Amount of Campesterol in Nuts, walnuts, english

Nut and Seed Products

In 100 g (Grams) of Nuts, walnuts, english there is 5 mg of Campesterol. Change amount

Conversion Calculator | Choose a measurement for calculation

Campesterol

Campesterol is a nutrient present in many other foods. The below table lists foods high in Campesterol other than Nuts, walnuts, english.

Oil, canola 241 mg 0.24%
Oil, corn and canola 233 mg 0.23%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 202 mg 0.20%
Oil, corn, industrial and retail, all purpose salad or cooking 189 mg 0.19%
Oil, flaxseed, contains added sliced flaxseed 112 mg 0.11%
Oil, flaxseed, cold pressed 98 mg 0.10%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 75 mg 0.08%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 75 mg 0.08%
Margarine, regular, 80% fat, composite, stick, with salt 75 mg 0.08%
Oil, soybean, salad or cooking 62 mg 0.06%
Snacks, vegetable chips, made from garden vegetables 55 mg 0.06%
Seeds, sesame seed kernels, dried (decorticated) 53 mg 0.05%
Snacks, corn-based, extruded, chips, plain 51 mg 0.05%
Shortening, vegetable, household, composite 50 mg 0.05%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 48 mg 0.05%
Margarine, regular, 80% fat, composite, tub, with salt 48 mg 0.05%
Seeds, flaxseed 45 mg 0.04%
Snacks, shrimp cracker 40 mg 0.04%
Salad dressing, mayonnaise, regular 39 mg 0.04%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt 34 mg 0.03%
Nuts, walnuts, english

Nuts, walnuts, english is a type of Nut and Seed Products. The most significant nutrients in Nuts, walnuts, english are listed below.

Water 4.07 g 4.07%
Energy (calorie) 654 kcal
Energy (joule) 2738 kJ
Protein 15.23 g 15.23%
Total lipid (fat) 65.21 g 65.21%
Ash 1.78 g 1.78%
Carbohydrate, by difference 13.71 g 13.71%
Fiber, total dietary 6.7 g 6.7%
Sugars, total 2.61 g 2.61%
Sucrose 2.43 g 2.43%
Glucose (dextrose) 0.08 g 0.08%
Fructose 0.09 g 0.09%
Lactose 0 g
Maltose 0 g
Starch 0.06 g 0.06%
Calcium, Ca 98 mg 0.10%
Iron, Fe 2.91 mg
Magnesium, Mg 158 mg 0.16%
Phosphorus, P 346 mg 0.35%
Potassium, K 441 mg 0.44%

Nutrients in Nuts, walnuts, english